Sleep-promoting Elixir -An amazing prebiotic-rich delicious evening chai latte.

Milk and dates are a magical combination and nourishing for the nervous system. With the spices in the Spicy Chai Mix Caffeine Free, you have yourself an amazing prebiotic-rich delicious evening chai latte.

1 cup of your favorite milk (or milk substitute)
1 Medjool date, pitted
1 teaspoon Spicy Chai Mix Caffeine Free

Blend the milk, date and Spicy Chai Mix Caffeine Free in a blender until smooth. Pour the mixture into a saucepan and heat gently. Savour each sip.

Recipe

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